Wed, 01 Jan|
108 Sun Salutatons for the New Year
Begin the New Year with an ancient ritual of 108 Sun Salutations and pranayama practice led by Samantha Saravati. Setting the new year with intention, awareness and a bit of sweat!
Time & Location
01 Jan 2020, 12:00 pm – 2:00 pm
YOGA ALOHA, YOGA ALOHA, Hennessy Road, Wan Chai, Hong Kong
The number is sacred related to many disciplines in both yoga and astronomy. By practising 108 sun salutations, we will create heat in the body as purification and experience deep surrender in this ancient ritual.