Connecting the Curves with Chops Hsu
Time & Location
The body contains two curves, primary one is the kyphosis curve, it grounds the body and carries weight. Secondary is lordosis curve, it moves the body and finds upward orientation. When we are able to cultivate smooth transitions through those curves the body will find the ultimate center and enhance more gravity support.
- Gain insights on where to create stability and mobility in the body.
- Understand how to find more gravity support.
- Find better support from your feet and legs.
- Explore the 6 movements of the scapula, hips, and spine for better vitality.