Introduction to Soma™ Yoga by Andy Willner
Updated: May 11
Watch the below clip from Andy introducing:
Soma™ Yoga - Traditional Hatha Yoga with a Modern Twist
"In the past, I would often be asked what 'kind' of yoga do I teach, and my stock response was simply to say “hatha yoga”. Unfortunately with the proliferation of modern day offerings, hatha yoga has come to mean so many different things to different people, with some even believing it to be nothing more than a set of postures performed more slowly than in a vinyasa flow class! So I decided it was time to put pen to paper and elucidate exactly what hatha yoga means to me, and how I define my teaching style within the framework of hatha yoga, and why I chose the name “SomaYoga” to encapsulate my offering."
Stay tuned for more sharing from Andy on how Soma™ Yoga came to be.